Instructional Video: How to wrap your tummy at home

Watch as Kaye shows us in less than three minutes just how simple the It Works! Ultimate Body Applicator is to apply:

To use the Ultimate Body Applicator, simply open one of the individual Applicator packages, remove the Applicator cloth wrap, and unfold it. Place the cream-infused side of the wrap against your skin. The Ultimate Body Applicator comes in a versatile shape that can be applied wherever you choose, such as the stomach, sides, back, upper arms, thighs, or lower legs. Secure the Applicator in place with form-fitting clothing or plastic wrap. Leave on for 45 minutes. After 45 minutes, remove the Applicator and discard.

To have a box of body wraps delivered directly to you, simply visit westcoastbodywraps.com and place your order.

 


 

Lisa is an Independent Distributor with It Works! Global dedicated to helping her team accomplish their personal goals.

Did You Know…

If you’ve been around me, you know how much I love our Loyal Customer Program.  Well, do you know why?

Loyal Customer - Perks Program

 

 

 

 

 

 

  • Did you know by enrolling in our Loyal Customer Program, you can save up to 40% on all your orders, and get 10% back on every purchase in the form of Perk Points?
  • Did you know we waive our $50 membership fee when you commit to purchasing at least one product for a minimum of three months?
  • Did you know you could earn free shipping (in the US)?
  • Did you know you could earn free products?

Now you know!!

Another thing I really like about our Loyal Customer Program, is you are locked in to the wholesale pricing!  So let’s say a few months from now you are invited to a wedding and need a little help toning, tightening, and firming… just login using your ID and password, and enjoy up to 40% off!  Is your class reunion next fall?  No worries!  Login, and enjoy the savings!  Office BBQ at the park?  I think you get the idea!

 

Lisa is an Independent Distributor with It Works! Global

BODY TRIO – May Special

MAY 2014 - Body Trio

 

Available this month only, you can get a box of our Ultimate Body Applicators (4 wraps), our Fab Wrap, and a .5oz tube of our Defining Gel ALL for the price of a box of wraps!  That is $99 retail, or $59 as a Loyal Customer.  What a savings!!

 

For more information, or to place an order, visit westcoastbodywraps.com

Or call/text Lisa 916-224-3082

 

 

 

 

Water.

 

Water.  Are you drinking enough?  Why is it SO important? What exactly does it do for me?  Well, here are a few things I’ve learned that I’d like to share with you…

  • Composes 75% of our brain, 83% of our blood, and 22% of our bones
  • Helps convert food into energyIMG_3697[1]
  • Regulates body temperature
  • Removes waste and toxins
  • Helps our body absorb nutrients
  • Moistens oxygen for breathing
  • Cushions our joints
  • Helps carry nutrients and oxygen to our cells
  • Improves productivity at work (wait, what???)
  • Natural remedy for a headache
  • Reduces the risk of cancer
  • Improves our performance during exercise
  • Makes us look younger and healthier!

 

Ok, if that last one isn’t reason enough, I don’t know what is! So how do we gauge if we are getting enough? I like to use the bodyweight guideline; drink half your body weight in ounces of water each day. So for example, if you weigh 150 pounds, it is recommended to drink 75 ounces of water each and every day! At first this may sound like a lot, but trust me, it gets easier! So today, instead of reaching for that can of juice or soda, pour yourself a tall glass of water! Your body needs it.

Oil Pulling – My New Morning Routine?

How would you like to wake up, and the first thing you reach for is a big ol’ spoonful of oil to swish around in your mouth for your first waking 20 minutes?  Well, that’s what I have been doing for about a month now!  IMG_3634[1]

If you have been anywhere on the internet this last month, you have more than likely seen something about “oil pulling”. According to Wikipedia, “[ancient] Ayurvedic literature states oil pulling is capable of improving oral and systemic health, including a benefit in conditions such as headaches, migraines, diabetes, mellitus, asthma, and acne, as well as whitening teeth.” 

Whiten teeth naturally?  That’s what caught my eye!  I read that several types of oils can be used, like sesame, olive, or coconut.  (organic)  So for the last month, I rise and shine, grab a tablespoon of coconut oil, set the timer on my phone, and swish away!  It’s easy to fit it into a regular morning routine; swish while responding to emails, brewing the coffee, showering, or studying God’s word.  When the timer goes off, just spit it out into the garbage then brush as usual.  You wouldn’t want it going down the drain because as the oil cools, it will harden in the pipes.

I definitely think my teeth are whiter!  Also, I have a lingual wire (fixed retainer) on my lower teeth.  The wire is so thick, and this area is always susceptible to plaque build-up.  Well, this area has been much smoother to floss lately.  And after spending years in the dental industry, I know heart disease has been linked to one’s oral health, so it all kinda makes sense to me.

What about you?  Are you one to try it?

 

A Good Night’s Sleep

I was talking with a loyal customer, and she was telling me how she has so many restless nights, leaving her tired and dragging at work the next day. She was taking a common over-the-counter supplement, but didn’t like the way it made her feel the next day. Do you ever have days or nights like that?  Where you could sleep for 10 hours, but you just don’t feel rested?  I shared with her how much our New You has helped me finally get a restful night’s sleep.  But I thought I should track it so you can see for yourself just how amazing it is!  I conducted my own little sleep experiment using my Fitbit to track my sleep patterns…

Sleep Pattern

The pattern on the left is going straight to bed without a botanically-based supplement. The second is my sleep pattern after taking two of our It Works! New You before heading to bed. Can you see the difference? I tell you what, I can FEEL the difference too!

 

New You

Visit my site to get your month’s supply today for $89 retail, or only $49 as a Loyal Customer. A restful night’s sleep is TOTALLY worth it!

http://www.newyou.skinnywrapster.com

 

 

Lisa is an Independent Distributor with It Works! Global, Inc.

Creamy Pesto Salad Dressing

So the other night I was craving a spinach salad, but wanted a yummy, creamy pesto dressing to top it off.  I mixed together a few things, and here’s what I came up with:

IMG_3401[1]

 

 

 

 

You can see the spinach, right???  It’s there, see that little spot of green… right there… under the bacon… next to the hard-boiled eggs… and drizzled with:

Creamy Pesto Salad Dressing

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 4+ tablespoons Nut-Free Pesto (click for recipe)
  • 1 tablespoon white wine vinegar
  • 2 tablespoons extra virgin, cold pressed olive oil
  • 2 tablespoons water
  • salt & pepper to taste

Whisk together all ingredients, excluding salt & pepper.  The dressing will gradually thicken.  Add salt & pepper to taste.  Chill in refrigerator.  Enjoy!